Weigh In record (no journal entry) for 02 January 2020
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54.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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532 kcal
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Fat: 19.97g | Prot: 14.20g | Carbs: 80.61g.
Breakfast: Epica Йогурт Персик-Маракуйя , банан Мини, Чай, Мандарины, Смешанные Орехи. Snacks/Other: Смесь Сушеных Фруктов, Кофе с Молоком и Сахаром, Пряник. more...
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steady weight
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mikulasvet78's Weight History
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