Weigh In record (no journal entry) for 16 December 2019
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107.6 kg
Lost so far: 0 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1441 kcal
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Fat: 51.51g | Prot: 195.35g | Carbs: 37.58g.
Breakfast: Чай, Яйцо Куриное. Lunch: Чай, Куриная Грудка Отварная. Dinner: Кофе, Чеснок, Вкуснотеево Био Кефир 1%, Куриная Грудка Отварная. more...
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elena-pervom3's Weight History
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