Weigh In record (no journal entry) for 02 January 2020
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54.5 kg
Lost so far: 3.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1572 kcal
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Fat: 98.97g | Prot: 49.22g | Carbs: 123.75g.
Breakfast: Сахар, Буренка Сливки 10%, Кофе Эспрессо. Lunch: Nescafe Американо с Молоком, Торт Наполеон, Салат с Фасолью, Селедка под Шубой, Свиная Отбивная, Roshen Конфета Монблан. Dinner: Сладкие Шоколадные Конфеты, M&M's Драже . more...
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Losing 2.8 kg a Week
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superanuta2's Weight History
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