Weigh In record (no journal entry) for 02 January 2020
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78.8 kg
Lost so far: 5.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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260 kcal
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Fat: 14.04g | Prot: 10.20g | Carbs: 23.38g.
Breakfast: Крупская Шоколад Особый, Холодный Кофе со Сливками, Пицца с Сыром (36 см, Тонкая Корочка). more...
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Gaining 2.6 kg a Week
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