Weigh In record (no journal entry) for 02 January 2020
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64.5 kg
Lost so far: 15.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1014 kcal
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Fat: 36.97g | Prot: 94.71g | Carbs: 76.46g.
Breakfast: ППанакота ореховая, Иван-Поле Сироп Молочный Шоколад, ППанакота персиковая, Натуральное Хозяйство Сырники Жареные. more...
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Gaining 0.7 kg a Week
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