cutrzky07's Journal, 02 Jan 20

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Weigh In record (no journal entry) for 02 January 2020

75 kg Lost so far: 4.4 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2020:

737 kcal

Fat: 27.84g | Prot: 44.93g | Carbs: 42.38g. Breakfast: Kacang Goreng, Sari Roti Roti Isi Coklat. Lunch: Rawon, Indomart Tempe Mendoan. more...

2041 kcal

Exercise: Sepeda - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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cutrzky07's Journal, 02 Jan 20

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cutrzky07's Weight History