Weigh In record (no journal entry) for 02 January 2020
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72.6 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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857 kcal
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Fat: 33.19g | Prot: 35.58g | Carbs: 105.31g.
Breakfast: Dadar Gulung, Pie Susu. Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Tempe Goreng, Ayam Goreng, Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 0.0 kg a Week
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putricandra's Weight History
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