Weigh In record (no journal entry) for 01 January 2020
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65 kg
Lost so far: 31.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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789 kcal
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Fat: 37.72g | Prot: 34.37g | Carbs: 76.65g.
Lunch: Nestlé Creme de Leite, Visconti Batata Palha Tradicional, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Arroz Branco (Cozido). Dinner: Seara Presunto, Tirolez Queijo do Reino, Pão Francês, Bauducco Panettone. Snacks/Other: Brigadeiro de Colher. more...
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Losing 0.4 kg a Week
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projetodisney's Weight History
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