|
취침 전 64.0
|
63.7 kg
Lost so far: 4.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2020:
|
624 kcal
|
Fat: 14.72g | Prot: 40.53g | Carbs: 84.00g.
Breakfast: 알라 크림치즈라이트, 아메리카노, 코스트코베이글. Lunch: 노브랜드 유니짜장덮밥소스, 밥, 치품닭 치품닭스테이크 오리지널. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aayj8812's Weight History
|