Weigh In record (no journal entry) for 01 January 2020
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91 kg
Lost so far: 11 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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403 kcal
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Fat: 12.41g | Prot: 10.36g | Carbs: 63.53g.
Breakfast: Tapioca, Café com Leite Desnatado. Lunch: Bolo de Chocolate, Salada de Maionese, Carne de Porco Assada. more...
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steady weight
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abelhimha's Weight History
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