Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
efuli1
Journal
18 Feb 17
efuli1's Journal, 18 Feb 17
efuli1's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 February 2017
56 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 February 2017:
1769 kcal
Fat: 66.83g | Prot: 36.78g | Carbs: 281.89g.
Breakfast:
Nar Suyu, Kuru Hurma.
Lunch:
Ülker Special K Bitter Çikolata, Tam Yağlı Sade Yoğurt.
Dinner:
Kepekli Ekmek, Patates Püresi (Taze Olandan), Patates Püresi, Ceviz.
more...
1658 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
efuli1's Weight History
View Complete History