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lzeevaart1998
Journal
01 Jan 20
lzeevaart1998's Journal, 01 Jan 20
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feestdagen kilo's.... 😧 maar een nieuw jaar een nieuwe start we gaan er tegen aan 💪💪💪🙏
93.9 kg
Lost so far:
0 kg
.
Still to go:
28.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 January 2020:
897 kcal
Fat: 36.16g | Prot: 23.44g | Carbs: 124.01g.
Breakfast:
Mandarijn, Thee.
Lunch:
AH Gebakken Spekjes, Courgettesoep.
Dinner:
Jumbo Rozemarijn Aardappeltjes , Varkens- en Rundvleesworst, Iglo Rode Kool met Appeltjes, Lipton Ice Tea Peach.
Snacks/Other:
Medjool Dadels.
more...
2373 kcal
Exercise:
Wii Fit (Electronic Games) - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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lzeevaart1998's Weight History
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