Weigh In record (no journal entry) for 01 January 2020
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70 kg
Lost so far: 8.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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22 kcal
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Fat: 1.92g | Prot: 0.50g | Carbs: 0.73g.
Breakfast: Kaffee Creme. more...
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Gaining 0.1 kg a Week
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