Gypusk's Journal, 08 Mar 13

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Weigh In record (no journal entry) for 08 March 2013

59.3 kg Lost so far: 0 kg. Still to go: 7.3 kg. Diet followed: Poorly.

View Diet Calendar, 08 March 2013:

1926 kcal

Fat: 92.71g | Prot: 76.21g | Carbs: 173.12g. Breakfast: красное вино полусладкое. Lunch: масло растительное, салат белая дача, Пицца с Сыром (36 см, Тонкая Корочка). Dinner: апельсин. more...

1540 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Gypusk's Weight History

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Gypusk's Journal, 08 Mar 13

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Gypusk's Weight History