Weigh In record (no journal entry) for 01 January 2020
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105 kg
Lost so far: 8 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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585 kcal
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Fat: 28.95g | Prot: 34.84g | Carbs: 47.37g.
Breakfast: Wild Bean Cafe Бутерброд с Индейкой и Творожным Сыром, Ашан Рулетики Ветчинные с Сыром, Кофе с Молоком. Snacks/Other: Ватрушка с Творогом. more...
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Gaining 6.0 kg a Week
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konovalova_1996's Weight History
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