Weigh In record (no journal entry) for 01 January 2020
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64 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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1211 kcal
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Fat: 45.96g | Prot: 30.67g | Carbs: 172.97g.
Breakfast: Сыр Российский, Greenfield Зеленый Чай, Fruttis Йогурт Лёгкий 0,1%, Шоколадный Кекс. Lunch: Владхлеб Торт Белый Медведь, Шоколадный Кекс. Dinner: Хачапури, Магнолия Салат Оливье с Колбасой. Snacks/Other: Бон Пари Мармелад Кислые Червячки, Lotte Соломка в Шоколадной Глазури. more...
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1770 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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lolooooool's Weight History
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