Weigh In record (no journal entry) for 01 January 2020
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60.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 January 2020:
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1046 kcal
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Fat: 79.22g | Prot: 43.83g | Carbs: 39.87g.
Lunch: Салат из Крабовых Палочек, Салат Оливье. Dinner: Салат Оливье, Селедка под Шубой. Snacks/Other: Шпроты. more...
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Losing 2.1 kg a Week
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89051028605's Weight History
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