Weigh In record (no journal entry) for 01 January 2020
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55.2 kg
Lost so far: 8.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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1350 kcal
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Fat: 88.70g | Prot: 66.41g | Carbs: 75.23g.
Breakfast: AH Paranoten Ongebrand. Lunch: Gerookte Zalm, Rucola Sla, Mayonaise, Avocado's, Komkommer (met Schil), Haring, Mierikswortel. Dinner: Suiker, AH Pannenkoekenspek, Boekweit pannenkoeken. Snacks/Other: Delicata Pure Chocolade 75%, AH Yoghurt Griekse Stijl, Aardbeien. more...
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Losing 1.4 kg a Week
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Laurierdrop's Weight History
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