Weigh In record (no journal entry) for 01 January 2020
|
65.8 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2020:
|
1172 kcal
|
Fat: 62.19g | Prot: 21.61g | Carbs: 119.14g.
Breakfast: Виталюр Торт Грильяжный , Простоквашино Молоко 0,5%, Бутерброд с Красной Икрой. Lunch: Хурма, Bongenie Миндаль в Темном Шоколаде. Snacks/Other: Алми Сельдь под Шубой. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Спирина Ирина's Weight History
|