Weigh In record (no journal entry) for 01 January 2020
|
65.5 kg
Lost so far: 6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2020:
|
1650 kcal
|
Fat: 74.75g | Prot: 55.99g | Carbs: 183.20g.
Breakfast: Suklaakakku (Suklaakuorrutuksella), Vihreä Tee, Hunaja, Pirkka Kermajuusto, HK Kalaasi Maksapasteija , Paistettu Kananmuna, Oululainen Reissumies Tosi Tumma. Snacks/Other: Maitosuklaa, Kananmuna (Kovaksi Keitetty), Pirkka Gluteeniton Kauranäkkileipä, Cocovi Goji-Marjat, Mysli, Valio A+ Luonnonjogurtti Eila. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MARJAKJAK's Weight History
|