Weigh In record (no journal entry) for 01 January 2020
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117.7 kg
Lost so far: 6.5 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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2563 kcal
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Fat: 131.54g | Prot: 78.33g | Carbs: 250.76g.
Breakfast: Auchan Sandwich Poulet, Deluxe Bûche Praliné Vanille. Lunch: Marks & Spencer Tomato & Basil Spaghetti . Dinner: Isio 4 Huile, Carrefour Nems. more...
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Gaining 0.7 kg a Week
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tomat1988's Weight History
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