31 Aralık'ta yediğin hurmalar 1 ocakta tirmalar 😂😂💓
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103.8 kg
Lost so far: 19.4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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1134 kcal
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Fat: 88.43g | Prot: 37.22g | Carbs: 51.77g.
Dinner: Rus Salatası, Dana Etinden Yapılan Köfte, Kuzu Eti, Kırmızı Mercimek Çorbası. Snacks/Other: Kavrulmuş Karışık Kuruyemiş, Toblerone Toblerone. more...
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Gaining 5.3 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
01 Jan 20 by member: Alper2003
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01 Jan 20 by member: gokce283
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Bir gün hatta bir öğün yedik 5 günde veririz artık 😂😂
01 Jan 20 by member: alper kaya06
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alper kaya06's Weight History
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