Weigh In record (no journal entry) for 01 January 2020
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60.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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350 kcal
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Fat: 3.27g | Prot: 17.99g | Carbs: 61.96g.
Breakfast: Kalbe Slim & Fit Choco Malt, Nasi Kuning. more...
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Losing 0.6 kg a Week
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ike dian's Weight History
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