Weigh In record (no journal entry) for 01 January 2020
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52.6 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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1259 kcal
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Fat: 34.01g | Prot: 85.00g | Carbs: 171.93g.
Breakfast: Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife Herbal Concentrat, Herbalife Mixed Fiber, Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Lunch: Bakwan, Urap, Nila (Ikan), Nasi Merah. Dinner: Herbalife Herbal Aloe Concentrate, Herbalife NRG, Herbalife Herbal Concentrat, Herbalife Mixed Fiber, Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix. Snacks/Other: Apel, Buah Anggur, Telur, Pisang. more...
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Losing 2.1 kg a Week
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rinasari003's Weight History
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