Weigh In record (no journal entry) for 01 January 2020
|
107 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 01 January 2020:
|
1445 kcal
|
Fat: 44.61g | Prot: 92.38g | Carbs: 165.11g.
Breakfast: 大頭菜. Lunch: 鮪魚蛋吐司, 光泉 光泉無糖豆漿. Dinner: 味島 豆腐味噌湯, 白米(中粒米,煮熟), 21風味館 香草烤雞沙拉. Snacks/Other: 統一 菠蘿奶酥麵包. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|