Weigh In record (no journal entry) for 31 December 2019
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111.1 kg
Lost so far: 23.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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2162 kcal
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Fat: 111.52g | Prot: 109.01g | Carbs: 113.49g.
Lunch: Jamón Cocido, Queso Feta, Pan, Pan. Dinner: Frizzé Frizzé, Jugo de Limón (Enlatado o Embotellado), Martini, Coca-Cola Coca-Cola Zero, Chorizo, Chorizo, Tapa de Asado, Tapa de Asado. more...
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Losing 2.8 kg a Week
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Lorena Andrea Espona's Weight History
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