Weigh In record (no journal entry) for 31 December 2019
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70 kg
Lost so far: 13 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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420 kcal
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Fat: 3.00g | Prot: 8.00g | Carbs: 90.00g.
Lunch: Knorr Sopão com + Macarrão . more...
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steady weight
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Denise Marques Melo's Weight History
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