Weigh In record (no journal entry) for 31 December 2019
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101.1 kg
Lost so far: 31.9 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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549 kcal
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Fat: 26.65g | Prot: 8.34g | Carbs: 69.03g.
Breakfast: La Reine Круассаны с Шоколадом, Кофе с Молоком. Snacks/Other: Алексеевское Цельное Сгущённое Молоко с Сахаром 8,5%. more...
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Losing 2.5 kg a Week
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