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로잉 500 2분4초
전신 66분
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109.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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2169 kcal
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Fat: 75.55g | Prot: 164.70g | Carbs: 208.11g.
Breakfast: 자연의품격 유기농 양배추 브로콜리 진액, 옵티멈 골드 스탠다드 웨이. Lunch: 오뚜기 라면사리, 부대찌개. Dinner: 풀무원 흑마늘, bcaa, 신타, 글루타민. Snacks/Other: 곰곰 흰강낭콩귀리밥&청양고추닭가슴살큐브. more...
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Losing 4.2 kg a Week
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jungkilkim's Weight History
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