Weigh In record (no journal entry) for 31 December 2019
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117.6 kg
Lost so far: 6.6 kg.
Still to go: 53.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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667 kcal
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Fat: 36.71g | Prot: 54.04g | Carbs: 31.18g.
Breakfast: Приготовленные Баклажаны, Империя Вкуса Ветчина с Индейкой 3%, Яйцо, Fish House Крабовые Палочки. more...
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Losing 1.4 kg a Week
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tomat1988's Weight History
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