Weigh In record (no journal entry) for 31 December 2019
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62 kg
Lost so far: 1.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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557 kcal
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Fat: 11.72g | Prot: 41.95g | Carbs: 71.86g.
Breakfast: Махеев Джем Лимонный, Евроопт Пышки Ромовые, Удачный Выбор Творог Домашний 3%, Евроопт Банан, Капучино. Lunch: Булгур с Курицей. more...
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Losing 0.4 kg a Week
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oduvanchik24's Weight History
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