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Devam
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48.9 kg
Lost so far: 2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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1546 kcal
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Fat: 12.20g | Prot: 15.10g | Carbs: 47.57g.
Breakfast: Cheddar or American Type Cheese, Namet Hindi Füme 7/24, Fried Egg, Whole Milk, Coffee. Dinner: Merlot Wine , Merlot Wine . Snacks/Other: Crackers, Caviar, Simit Sarayı Susamlı Simit. more...
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1398 kcal
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Exercise:
Power Walking - 40 minutes, Squats (Legs) - 6 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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seabelll's Weight History
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