Weigh In record (no journal entry) for 30 December 2019
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77 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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2582 kcal
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Fat: 27.78g | Prot: 79.60g | Carbs: 514.39g.
Breakfast: Tosh Galletas Miel , Batido Verde, Quaker Avena en Hojuelas , Leche, Milo Cereal. Lunch: Guanabana, Hamburguesa de Lentejas, Arroz Blanco, Papa Cocida, La Sopera Crema de Mazorca. Dinner: Guanabana, Sopa de Tomate (Enlatada, Condensada), Papa Cocida, Arroz Blanco, Hamburguesa de Lentejas. more...
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2169 kcal
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Exercise:
Treadmill - 32 minutes, Resting - 14 hours and 28 minutes, Sleeping - 9 hours. more...
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Estefanía Villegas Aragón's Weight History
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