Weigh In record (no journal entry) for 31 December 2019
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59.4 kg
Lost so far: 0.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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160 kcal
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Fat: 2.89g | Prot: 4.27g | Carbs: 30.60g.
Lunch: Апельсин, Манная Каша на Молоке. more...
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Losing 1.4 kg a Week
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