Weigh In record (no journal entry) for 31 December 2019
|
80.1 kg
Lost so far: 19.5 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2019:
|
697 kcal
|
Fat: 30.76g | Prot: 46.92g | Carbs: 57.21g.
Breakfast: Милка Шоколад Абрикос и Фундук, Бутерброд с Красной Икрой. Lunch: Яшкино Конфеты Глэйс, Куриная Грудка Отварная. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Маруся Золотко's Weight History
|