Weigh In record (no journal entry) for 31 December 2019
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52.3 kg
Lost so far: 0.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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370 kcal
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Fat: 12.99g | Prot: 18.21g | Carbs: 48.70g.
Breakfast: Simbat Hudri Hurma, Mandalina, Haşlanmış Yumurta. Lunch: Lahana, Kırmızı Lahana, Yumuşak Ekmek Çubuk. more...
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Gaining 1.4 kg a Week
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