Weigh In record (no journal entry) for 31 December 2019
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46.6 kg
Lost so far: 4.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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1816 kcal
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Fat: 90.38g | Prot: 156.28g | Carbs: 81.91g.
Breakfast: Gado Gado, Bakwan, Telur Balado. Dinner: Nasi Putih, Daging Babi, Cumi-cumi, Kerupuk Udang, Udang Panggang, Bakso Daging Babi, Ikan Panggang. Snacks/Other: Bir, Soyjoy Fruit Soy Bar Strawberry. more...
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Losing 0.4 kg a Week
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aquenna22's Weight History
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