Weigh In record (no journal entry) for 30 December 2019
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73 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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1699 kcal
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Fat: 62.66g | Prot: 69.96g | Carbs: 211.62g.
Breakfast: Queijo Branco, SP Bolacha Água e Sal, Açúcar. Lunch: Skol Cerveja, Bife de Carne de Vaca, Molho de Tomate, Massa Leve Capeletti. Dinner: Lichia. Snacks/Other: Seven Boys Bisnaguinha, Cacau Show Chocolate Ao Leite Diet, Catupiry Requeijão Cremoso. more...
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Gaining 0.1 kg a Week
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Tricia low's Weight History
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