Weigh In record (no journal entry) for 30 December 2019
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55.4 kg
Lost so far: 2.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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769 kcal
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Fat: 24.94g | Prot: 23.22g | Carbs: 112.41g.
Breakfast: Granola, Alpro Yoghurt - Natuur, Appel. Dinner: Penne, Boni Mascarpone Pastasaus. Snacks/Other: Brownie. more...
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Gaining 0.7 kg a Week
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verstraetenf's Weight History
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