Weigh In record (no journal entry) for 30 December 2019
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92.9 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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890 kcal
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Fat: 13.50g | Prot: 35.30g | Carbs: 155.89g.
Breakfast: Kruidvat Shake Vanille. Lunch: Lidl Jus D'orange, Banaan, Spinazie. Dinner: Plus Kroepoek Naturel, Jumbo Chinese Roerbakgroenten, AH Gehakt Half-om-Half, Jumbo Witte Rijst. Snacks/Other: Plus Mini Krentenbollen, Mandarijn, Koffie. more...
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Losing 0.0 kg a Week
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inekebunk's Weight History
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