Weigh In record (no journal entry) for 30 December 2019
|
61.7 kg
Lost so far: 2.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2019:
|
1492 kcal
|
Fat: 21.00g | Prot: 38.21g | Carbs: 283.02g.
Breakfast: Coca-Cola Kapo Frambuesa , Torta de Yogurt. Lunch: Sushi. Dinner: Sushi. Snacks/Other: Fini Gusanos Ácidos, Hellmann's Mayonesa Supreme, Minuto Verde Choclo Grano. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NachitaFlores's Weight History
|