Weigh In record (no journal entry) for 30 December 2019
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59.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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651 kcal
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Fat: 41.38g | Prot: 52.71g | Carbs: 17.30g.
Breakfast: Сыр Черный Принц (Династия), Кофе со Сливками 10% без Сахара. Lunch: Сыр Черный Принц (Династия), Кофе со Сливками 10% без Сахара. Dinner: Салат из Курицы с Ананасами. more...
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Losing 0.4 kg a Week
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ZaraKanda's Weight History
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