Weigh In record (no journal entry) for 30 December 2019
|
72.7 kg
Lost so far: 35.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2019:
|
887 kcal
|
Fat: 29.34g | Prot: 36.66g | Carbs: 128.29g.
Breakfast: Piraquê Biscoito Água Gergelim, Nescau Nescau Light, Leite (Leite Integral). Lunch: Sadia Mussarela, Pão Integral. Snacks/Other: Limão, Mamão Formosa. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aitia cristina's Weight History
|