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tentando me acostumar a cetogênica 🤗🤗🤗🤗
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75 kg
Lost so far: 26 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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1330 kcal
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Fat: 102.28g | Prot: 65.82g | Carbs: 33.89g.
Breakfast: Ovo Mexido (Inteiro, Cozido). Lunch: La Violetera Azeitonas Verdes, Calabresa, Língua Bovina Cozida. Dinner: Costa Sul Kani Kama, Azeite de Oliva Extra-Virgem, Contra-filé, Raiola Azeitonas Verdes Descaroçadas. Snacks/Other: Suco de Laranja Natural, Coca-Cola Coca-Cola Zero (Lata). more...
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Losing 3.5 kg a Week
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ana claudiasilva1's Weight History
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