Weigh In record (no journal entry) for 30 December 2019
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84.6 kg
Lost so far: 32.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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1958 kcal
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Fat: 67.89g | Prot: 55.49g | Carbs: 280.05g.
Breakfast: Каша Пшенная на Воде, Пятерочка Банан, Кабачки Жареные. Lunch: ВкусВилл Хурма, Жареное Яйцо, Макароны Жареные. Dinner: Макароны по Флотски, ВкусВилл Хурма. more...
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Losing 4.2 kg a Week
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Raspizdyai's Weight History
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