Weigh In record (no journal entry) for 29 December 2019
|
48.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2019:
|
822 kcal
|
Fat: 22.07g | Prot: 36.53g | Carbs: 123.35g.
Breakfast: Своя Линия Ирис, Лавка Здоровья Хлебцы Ржаные, Звенигора Сыр Фигура 27%, Украинский Творог Нежирный. Lunch: Печень Куриная в Сметане, Яблоко. Dinner: Шоколад. Snacks/Other: Мёд, Лавка Здоровья Хлебцы Ржаные, Шоколад. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yuliya_ivanova's Weight History
|