curley-top's Journal, 07 Mar 13

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Weigh In record (no journal entry) for 07 March 2013

68.5 kg Lost so far: 0 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2013:

1563 kcal

Fat: 52.11g | Prot: 74.34g | Carbs: 125.10g. Breakfast: slim fast meal bar chocolate peanut caramel. Lunch: broccoli, bologna whole wheat sandwich. Dinner: Chicken Stir Fry, Mongolian Beef. Snacks/Other: Snack Bars - Double-Dutch Chocolate, V8 Splash Berry Blend, Slim fast nacho cheese. more...

1956 kcal

Exercise: Sleeping - 8 hours, Desk Work - 8 hours, Resting - 8 hours. more...

Gaining 0.2 kg a Week

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curley-top's Journal, 07 Mar 13

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curley-top's Weight History