Weigh In record (no journal entry) for 30 December 2019
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78.8 kg
Lost so far: 4.9 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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1409 kcal
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Fat: 62.83g | Prot: 35.20g | Carbs: 173.25g.
Breakfast: Milka Cake & Choc, Nescafé Café Soluble, Béghin Say Sucre de Canne, Freshona Cocktail de Fruits Exotic. Lunch: LU Belvita Petit Déjeuner Noisette et Chocolat, Béghin Say Sucre de Canne, Café. Dinner: Fin Carré Chocolat Noir Amandes Entières , Auchan Liégeois Saveur Vanille sur Lit de Caramel , Leader Price Emmental Français Râpé, Monoprix Beurre Doux, Pâtes (Cuites). more...
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Gaining 0.4 kg a Week
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gwenaelle59193's Weight History
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