jungkilkim's Journal, 30 Dec 19

로잉 500 1분48초
전신 58분
110.2 kg Lost so far: 0 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2019:
2200 kcal Fat: 42.76g | Prot: 125.30g | Carbs: 326.26g.   Lunch: 뷔페. Dinner: bcaa, 신타, 글루타민. Snacks/Other: 피자스쿨 까르보네피자. more...
Gaining 3.7 kg a Week

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jungkilkim's Weight History


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