kozlenko_katerina1's Journal, 30 Dec 19

Weigh In record (no journal entry) for 30 December 2019
61.6 kg Lost so far: 15.1 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2019:
1363 kcal Fat: 78.86g | Prot: 60.34g | Carbs: 96.89g.   Breakfast: Пирог, Блинчики с Мясом. Lunch: Элика Весенние Овощи. Dinner: Куриные Крылышки с Кожей (Запеченные). more...
2309 kcal Exercise: Running - 13/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 7 kg a Week

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kozlenko_katerina1's Weight History


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